“Wake up early” is one of the most common pieces of advice doled out to entrepreneurs. The implicit assumption is that being in motion, creating, and producing earlier in the day will have more long-term payoff. Is that right?
A sleep routine is not only essential for your health and physical well-being, but it’s also an important part of business success. But why is this so beneficial to your company?
The 4 Pillars of Wellbeing are a way to frame the concept of wellbeing within business and society, and we see them as having the potential to change how businesses thrive over the coming decades.
Phil Drinkwater is a Certified Coach working with individuals – whether employees or business owners – on improving their productivity and happiness.
He has completed coach training with The Coach House, an course accredited by the Association for Coaching in the UK.
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Wow, that was a good eye opener. It makes you analyse yourself and look at how you can move forward.
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